I spent over a decade working in the ICU and as an organ transplant coordinator, where I learned how consistent, attuned care can heal even the most severe injuries of the body. I gave everything I had to helping others through life’s most traumatic moments, and while the work mattered deeply to me, it left me emotionally depleted. When I became a mother, that depletion followed me home. As my children grew, I was often exhausted and emotionally shut down, carrying constant guilt, shame, and anger that kept me from being fully present with my kids and spouse. The harder I tried to power through and “do better,” the worse it became.

 

The turning point came when I realized that force would never create the safe, connected relationships I craved at home. As I began healing the wounds from my own upbringing, I saw how deeply they shaped the way I showed up as a parent and partner. By rewriting the stories I had inherited and giving my nervous system proof that it was now safe to be myself, I began to show up with more presence and steadiness.  As I moved into more authenticity I began to want more from my career as a healer.  I attended a sound bath and was hooked from the first session!  I was blown away by how effective the frequency and intention worked to provide calm relief in my body and mind.  I wanted to understand the science behind sound healing and how to expertly create experiences that created real change.  I loved the blend of energetics, frequencies and neuroscience that sound healing provides.

 

Today, my relationships are rooted in emotional safety, authenticity, and connection. The guilt, shame, and anger that once defined my inner world have loosened their grip, replaced by a sense of balance and wholeness — and that has changed everything by making alignment with my true self possible.  I share my blend of experiences and training by facilitating sound healing experiences that are both therapeutic and deeply nourishing. These sessions are designed to help high-achieving, overextended women and values-driven teams slow down, feel again, and access their natural state of balance and vitality. My approach blends science, spirituality, and nervous system-informed care to create space for genuine, supported transformation.

 

I believe that healing doesn’t have to be heavy or clinical—it can be gentle, grounded, and even beautiful. Through sound, intention, and presence, I help people come home to themselves-one vibration at a time.